Manifestation Map
This Sunday, from 16h to 17h30, will be the perfect time for an exercise of visualization and manifestation of the plans and dreams that may have been left behind.
The manifestation map is a tool that helps us transform desires into reality, channeling our vital energy.
The words have power. Everything we say, writing and thinking can directly influence our lives. The words carry energy, and when using them, we are in tune with this vibration.
Therefore, it is essential to cultivate positive thoughts and be aware of what we express.
See below the step by step to make your demonstration map today.
HOW-TO |
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Write your full name and date of birth in the center of a sheet |
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Draw up arrows from your name |
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Write down your main dreams, detailing as much as possible: colors, values, dates, locations |
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Leave spaces between dreams for future thanks |
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Place the map in a visible place, like a wall or inside the closet |
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Write your dreams in affirmative phrases, as if they had already been realized: "I thank you for getting it ..." |
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Work to make these dreams come true, as the universe will align the energies so that you achieve your goals |
For those who are more visual, the Moodboard Dream Map is perfect. Glue images that represent your dreams and see them coming true.
If you can't make the map today, don't worry. The energy will also be enhanced next Friday, from 7:30 am to 4 pm, or after 6 pm, when the sun will be in conjunction with Jupiter.
Let's manifest!
BE KIND WITH YOURSELF
"This is a moment of suffering"
Kristin Neff
"Suffering is part of life"
"May I be sweet with me right now"
"that I give myself the compassion I need"
In a scenario that we witness so much suffering - especially with what has happened in Rio Grande do Sul - and even in our own lives, we seek ways to cultivate compassion.
The practice of self -compassion emerges as a powerful tool for dealing with the external and internal difficulties we face.
We have gathered a selection of resources that can be our daily support for mental health.
To Watch
Meditations of @kavanahmeditacao to practice self-compassion
To Read
Readings to cultivate a conscious and quiet mind
To Join
On Monday, we started the practices of the Experimental Meditation Group of th to Lu Hummel do @kavanahmeditacao . There is still time to subscribe to this experience participating in the group on the button below. ;)
OUR CONTENTS
The contents we are talking about and you may not have seen it yet.
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