Post Revelry
For those who know how to enjoy carnival very well, we have gathered some tips by @vaniagoy, beauty and well-being expert, which we saw and find very interesting, every time our body asks to recharge the energies.
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Avoid foods that have inflammatory potential such as sausages, processed, soda, dairy and sugars. -
Drink liquids like kombuchá, water, tea and coconut water to eliminate toxins -
Choose ingesting foods that improve nutrient digestion and absorption in the body such as watermelon, melon, kiwi, apple, dark leafy vegetables, eggs, nuts, lentils, chickpeas, oats and quinoa. -
Consume white tea, kombuchá, garlic, kale, broccoli, cauliflower and cabbage to contribute to the liver detox process. -
Take warm baths and make cold compresses with a towel soaked in chilled chamomile tea to relieve the sensation of burnt after sun. -
Make use of ingredients such as Aloe-Vera and Azulene, which are soothing and moisturizing. -
Bet on the clay mask, especially if your skin needs recovery, nutrition and hydration.
*Capriche in pre and post mask cleaning, and beware of the exfoliator. -
Making a footprint is an instant relaxant. We indicate one with coarse salt, apple vinegar and 8 drops of peppermint essential oil. -
For a restoration therapy, a massage with your moisturizer or favorite oil is our best suggestion.
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