Plant Therapy

For the Heart

Today we share with you a discovery that has already won your place on the list of courses we want to take: Flower Studio, guided by the talented Lucia Milan (@luciamilan). In it, she teaches us how to produce exclusive arrangements that are living floral paintings with a curatorship of fresh flowers.

On the journey of finding hobbies and practices we love, we always talk here about how meditation can help us in everyday life. Not only in a meditative break, conscious living also lives in the activities we do with all our presence.

Flowers and plants are not only part of our environment: they are seeds of serenity, growing into synergy with our emotions, transforming space around us into a welfare oasis. Its power transcends aesthetics and create a light environment around us.

For the Mind

In the midst of everyday agitation, allow precious breaks to reconnect with yourself. Self -care, made in small daily rituals, become an essential rescue for mind and heart. Reflecting on these moments throughout the day is like building a balance of balance gradually.

Whether by setting up a table set for a date with yourself, experiencing the simple beauty of a bath hour that becomes a sacred ritual by lighting a candle, or simply making small breaks to continue. These gentle practices become balms that relieve the weight of routine and anchor the mind in the present, creating a space for serenity to flourish.

For the Soul

In our search for spectacular experiences that transform us, so far we have not been able to discover anything more cathartic than travel and unravel a new corner of the world with each takeoff.

PhD Travel (@phdtravel), our partner and companion from many expeditions around the world recommended and we are already ready to go to New Zealand. More precisely, towards @hukalodge, in the city of Taupo. A lodge in the middle of the New Zealand forest for a total immersion in nature.

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