TAKE A BREATH

Building the life we often want can also mean stopping, stepping back and rethinking our journey.

With the entry of the winter solstice in the southern hemisphere, this month the sun will be in cancer, a sign go up by the moon that helps us reflect on attachment, relationships and past.

In this new cycle, we want to let our emotions flow, making room for perceptions that life shows us and understanding that resisting is not always the best option.

Sacred exhaustion

"Your tiredness has dignity. Do not hurry to atologize or push you away, as it can contain a great intelligence right now? Often a medicine. You've been on a long journey from the stars, my friend. Curve now at your tiredness. Don't fight against it anymore. There is no shame in admitting that you cannot move on. Even the brave needs to rest, as a great journey is by vire you will need all your resources. Come, sit by the fire of the presence. Let the body relax, fall into silence, here. Forget tomorrow, set aside the journey that is coming and dip in the heat tonight. Every great adventure is fed by rest in your heart. His tiredness is noble, my friend, and contains the power of healing. Just listen. " -Jeff Foster