Winter Tea's

GINGER TEA

Known as tea of longevity, it is famous for reducing inflammation, relieving cold symptoms and heats up a lot (perfect for colder days).

Recipe by Ecycle

2 cm of fresh ginger chopped in small pieces;

Or: 1 teaspoon of ginger powder;

1 liter of water.

Way of doing

Let the water boil with chopped ginger, strain and drink.

Green tea with mint

With antioxidant properties, it strengthens the immune system and increases energy.

Recipe by GreenMe

250 ml of water

1 teaspoon of green tea leaves

5 to 10 leaves washed mint (depending on the taste and size of the leaves)

Way of doing

Let the water boil, turn off, add the green tea and mint leaves. Let stand in covered container for 3 to 5 minutes, strain and drink.

Hibiscus tea with cinnamon

With diuretic action and antihypertensive properties, we find a perfect recipe from the classic hibiscus tea.

Recipe by my life

1 tablespoon hibiscus;

Cinnamon sticks

Way of doing

Boil 250 ml of water and turn off the heat. Then add the hibiscus flower and cinnamon. Leave for 5 minutes infusion and strain. Just consume hot or warm.